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The First Step in Your Journey of Personal Growth, Self Healing and Spiritual Transformation



If you feel like:⁣

▪You're stuck⁣

▪Something is missing from your life⁣

▪There has to be more to life⁣

▪You are always doing for others but are never doing for yourself⁣

▪Your dreams are out of reach⁣

▪You keep manifesting the same life situations (horrible boss, abusive partner, etc)⁣

𝐈𝐭 𝐦𝐚𝐲 𝐛𝐞 𝐭𝐢𝐦𝐞 𝐟𝐨𝐫 𝐲𝐨𝐮 𝐭𝐨 𝐬𝐭𝐚𝐫𝐭 𝐲𝐨𝐮𝐫 𝐣𝐨𝐮𝐫𝐧𝐞𝐲 𝐨𝐟 𝐬𝐞𝐥𝐟 𝐡𝐞𝐚𝐥𝐢𝐧𝐠, 𝐩𝐞𝐫𝐬𝐨𝐧𝐚𝐥 𝐠𝐫𝐨𝐰𝐭𝐡 𝐨𝐫 𝐬𝐩𝐢𝐫𝐢𝐭𝐮𝐚𝐥 𝐭𝐫𝐚𝐧𝐬𝐟𝐨𝐫𝐦𝐚𝐭𝐢𝐨𝐧.⁣

But with SO much happening in our lives and so many teachers telling us the "right" way to do it, 𝘸𝘩𝘦𝘳𝘦 𝘥𝘰 𝘸𝘦 𝘣𝘦𝘨𝘪𝘯?⁣

It's simple, 𝐚𝐰𝐚𝐫𝐞𝐧𝐞𝐬𝐬. ⁣


Becoming aware of the old stories, the self limiting beliefs, the self sabotaging behaviors, the negative thought patterns, the unconscious cycles, etc. ⁣

We can't shift these things unless we are aware of their existence.⁣

𝐃𝐨 𝐭𝐡𝐢𝐬 𝐛𝐲 𝐩𝐚𝐮𝐬𝐢𝐧𝐠 𝐚𝐧𝐝 𝐫𝐞𝐜𝐨𝐠𝐧𝐢𝐳𝐢𝐧𝐠 𝐲𝐨𝐮𝐫 𝐭𝐡𝐨𝐮𝐠𝐡𝐭𝐬, 𝐟𝐞𝐞𝐥𝐢𝐧𝐠 𝐢𝐧𝐭𝐨 𝐲𝐨𝐮𝐫 𝐛𝐨𝐝𝐲 𝐚𝐧𝐝 𝐲𝐨𝐮𝐫 𝐛𝐫𝐞𝐚𝐭𝐡, 𝐧𝐨𝐭𝐢𝐜𝐢𝐧𝐠 𝐲𝐨𝐮𝐫 𝐚𝐜𝐭𝐢𝐨𝐧𝐬, 𝐭𝐚𝐤𝐢𝐧𝐠 𝐧𝐨𝐭𝐞 𝐨𝐟 𝐰𝐡𝐚𝐭 𝐲𝐨𝐮𝐫 𝐜𝐨𝐧𝐬𝐮𝐦𝐢𝐧𝐠 (𝐢𝐧 𝐚𝐥𝐥 𝐨𝐟 𝐲𝐨𝐮𝐫 𝐬𝐞𝐧𝐬𝐞𝐬).⁣

If you have a hard time remembering to build awareness, try setting alarms on your phone throughout the day that help you remember to tune in.⁣

𝐈𝐟 𝐲𝐨𝐮 𝐡𝐚𝐯𝐞 𝐪𝐮𝐞𝐬𝐭𝐢𝐨𝐧𝐬 𝐨𝐫 𝐧𝐞𝐞𝐝 𝐬𝐮𝐩𝐩𝐨𝐫𝐭 𝐝𝐫𝐨𝐩 𝐚 𝐜𝐨𝐦𝐦𝐞𝐧𝐭 𝐨𝐫 𝐬𝐞𝐧𝐝 𝐦𝐞 𝐚 𝐦𝐞𝐬𝐬𝐚𝐠𝐞!⁣

Also, share this video with any friends that might need help taking that first step ♥


Come hang with me!

On Instagram: https://www.instagram.com/bianca.m.johnson @bianca.m.johnson

On Facebook: https://www.facebook.com/miss.bianca.m.johnson

On My Website: https://www.biancamjohnson.com/


Checkout my FREE resource gallery with a 3 Days to Bliss Virtual Retreat, Self Care Tracker and Planner, Tap into Peace Webinar or Authentic Self Meditation! https://www.biancamjohnson.com/free-resources


Work one on one with me in a personal transformation session! Book here: https://www.biancamjohnson.com/personal-transformation-session


Sending you ALL my love,

Bianca ♥

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Authentic Self Meditation

Are you a woman who feels disconnected

from the truth of your being?

 

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