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From basic breathing meditations, through visualizations, mantras and more, the 21 Day Meditation Challenge is designed to guide you to becoming the best version of yourself and living your best life.  

This challenge was intentionally designed to be unlike any other meditation experience. Each meditation builds off the previous practice to give you an experience of mental, emotional, energetic and spiritual transformation.

During the challenge a private group is available for you to ask questions, find support and share your experiences! This experience is designed to help you stay consistent and have accountability.

You will also have access to a 45 minute Masterclass that will teach you how to find your seat, how to set your space, why your meditation practice is so important and MORE!

As a bonus, I've included a sacred sound session to take your healing and transformation to the next level! 

When you purchase the 21 Day Challenge you receive lifetime access to all materials, so even after your 21 days are complete you can continue to practice all of your favorite meditations! Each practice is about 10 minutes long, offering you over 3.5 hours of meditations to choose from.

Click here for a sneak peak at all that you can expect to see within the challenge. 

What is included?

You will have lifetime access to all 21 meditations, you will receive my meditation masterclass that teaches you what meditation is, how to set your space and how to find your meditation seat, plus access to an online community group a space to connect with like minded people, a place to ask questions and to share your experience meditating!

Can I share the challenge with a friend?

Friends who meditate together, stay together! Share the registration link for your friend to register! We ask that you do not share any of the paid content with those who have not made the investment.

What if I have am new to meditation or not that good at it?

This meditation challenge is designed to be progressive. Starting with simple visualizations and breathing techniques and working up to intution and spiritual practices. Week 1 foundations, breathing and practicing visualizing Week 2 clear and cleansing letting go of everything that no longer serves Week 3 connecting with our highest self and spirit

What if I have a meditation practice already? Will I get anything out of this?

This challenge offers 21 different types of meditation from breathing to mantras and affrimations to visualizations to connecting with your spirit guides. Every teacher has their own unique way of teaching. If you feel called to this experience I believe that there is definitely something for you to receive from it!

I have a question that isn't answered here...

No problem! Shoot an email over to and I will get back to you as soon as I can!

Authentic Self Meditation

Are you a woman who feels disconnected

from the truth of your being?


Access this meditation to reconnect with your authentic self!